If you thought to squat, jump and lunge through an intense workout was difficult enough, try doing that with an unfitting sports bra or saggy leggings. Your workouts will be 10 times harder as you as try to get in sync, struggle through sweat and waste too much time adjusting your outfit. Activewear is crucial … Continue reading The Ultimate Guide to Buying the Best Yoga Clothes
In awe of the physique and glow of natural health in your favorite celebrity? It doesn’t have to come at a high cost only if you know how to stick to a good discipline. Ayurveda, the ancient science of health and wellness as promulgated in India, is also a large body of rare canonical literature … Continue reading 5 Secrets of Yoga and Ayurveda for Great Health, Fitness & Glowing Skin
Most women own a least one pair of yoga pants, and for good reason. It’s not hard to see why these pants are so popular; after all, they’re extremely comfortable, are easy to pack when you’re traveling, and require no special care to keep them looking great. They are also extremely versatile, especially when you … Continue reading Enjoy the Versatility of Yoga Pants with these fun Styles
